Cinnamon Powder is a nice addition not only to cakes but also to the morning coffee.
Once was the most wanted spice in the world. In the name of the Cinnamon many civilizations and nations have fought and destroyed.
Cinnamon is said to have been the favorite spice of kings and gods, thus its health benefits are highly appreciated.Recently there have been many recommendations to drink the morning coffee with a cinnamon layer.
You will find the reasons for this article in AgroWeb.org
Cinnamon Can Replace Sugar
Studies confirm that drinking coffee is good for the brain.
But if you drink hte coffee with milk and lots of sugar, then you're probably not helping your brain.
Cinnamon is sweet and softens the desire for sugar.
Moreover, thanks to Cinnamon, coffee will have less calories.
Cinnamon Avoids High Sugar Levels In Blood
Foods rich in carbohydrates cause an immediate increase in blood sugar levels, which in turn stimulate insulin production.
Subsequently, there is an immediate drop in sugar that stimulates appetite.
Cinnamon helps maintain stable blood sugar levels.
It delays the absorption of blood glucose and, consequently, the excessive desire for food.
Cinnamon For Diabetics
Cinnamon is effective in lowering blood sugar levels if used regularly.
Can lower cholesterol.
If you are diabetic enough then half a teaspoon of cinnamon in the morning coffee to maintain the steady blood sugar levels.
Cinnamon Against Obesity
Cinnamon helps in weight loss, keeping you fed up for more time.
Excessive blood sugar is transformed into fat accumulated in the body.
Cinnamon accelerates metabolism by putting sugar into operation rather than storing it.
Moreover, this good spice improves digestion and absorption of nutrients from the body.
Cinnamon Against Inflammation
Cinnamon is rich in antioxidants to protect cells and tissues from oxidative stress damage.
In this way, this spice is effective against inflammation and diseases associated with pain like arthritis.
Cinnamon For Good Blood Circulation
Cinnamon thins blood and improves its circulation.
This ability makes cinnamon heart-friendly because it prevents diseases that are causing it.
Canella Against Mold And Infections
Infections or mold presence in the body shows that human immunity has been compromised.
These infections, both in the respiratory tract and in the genitals, tend to reappear and a constant dose of cinnamon in the morning coffee is a good solution.
Cinnamon Improves the Taste of Coffee
Cinnamon and coffee fit very well with each other not only in taste but also in brain stimulation.
A cup of cinnamon-rich coffee helps you start the day and concentrate more on your work.
Caution With the Cinnamon
AgroWeb advises you to take care because many types of Canella are toxic.
The true and healthy cinnamon sticks are thin and narrow.
The toxic type of cinnamon known as Cassia comes in the form of thick rods, with a deep taste and aroma.
This type of cinnamon affects the kidneys and liver and is particularly dangerous for people who consume blood thinning medicines.