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| Gua Sha stone held by a woman in her right hand |
Today, not only cosmetic procedures are popular for restoring skin elasticity and elasticity, as well as home care, in particular, facial massage with a Gua sha scraper.
What Is Gua Sha?
Gua sha is an ancient Chinese technique of lymphatic drainage facial massage, which has been used in the East for thousands of years. Initially, this massage was done in the back or the whole body. If we consider the meaning of the word. Then Gua sha is getting rid of bad things, for example, toxins and toxins, as well as from edema.
Gua Sha is made of natural material – rose quartz, jade, sodalite, or carnelian. Because the scraper is made of solid stone, its efficiency is increased by the properties of the material.
Why Is Gua Sha Needed, What Are Its Main Functions?
The scraper has the correct anatomical shape, which allows it to affect not only the upper layer of the skin but also the muscular system of the face. The necessary pressure is applied to certain areas so that the following result can be achieved:
► there is an activation of metabolic processes;
► wrinkles are smoothed out;
► the dermis is tightened and tone is restored;
► the skin is cleansed, the inflammatory process stops;
► the complexion improves.
Thus, visually, a person becomes younger, looks more attractive, and feels better, due to which self-esteem increases.
Contraindications
Despite many positive qualities, these scrapers have some contraindications, which should not be neglected:
1. the presence of open wounds or inflammatory processes at the site of exposure;
2. oncological diseases;
3. diseases of the lymphatic system;
4. recently transferred operations;
5. cardiovascular diseases;
6. rosacea.
How to Do Such a Massage at Home?
Gua Sha facial massage can be performed at home as follows:
perform demaking and cleansing of the skin, and then disinfection of the scraper;
apply the usual serum to the skin and gently mash the face;
perform movements with a scraper along massage lines (each movement must be repeated seven times);
first, the neck is worked out, then the chin, then the eyebrow area, and the forehead area;
After the massage, a nourishing cream should be applied to the face and neck.
If your goal is to get rid of edema, then you can spend only five minutes on massage in the morning or perform it as needed. Before the procedure, cool the scraper, this will allow you to cheer up and enhance the effect.
If you want to achieve a long-term effect, give a massage for 30 minutes every day, preheating the scraper to relax the facial muscles.
Results
GuaSha is a wonderful massage tool that will allow you to get rid of swelling and make the skin more elastic. However, be careful and do the massage strictly according to the rules. Do not try too hard and massage too often or too much, because you can harm the muscles.